{
 "id": 36948,
 "slug": "2021-04-10_fixed-gear-gran-fondo",
 "url": "https://agents.willem.com/en/posts/2021-04-10_fixed-gear-gran-fondo/",
 "source_url": "https://willem.com/en/2021-04-10_fixed-gear-gran-fondo/",
 "language": "en",
 "date": "2021-04-10",
 "published": "2021-04-10T00:00:00+02:00",
 "created": "2025-06-26T22:09:35.406000+02:00",
 "updated": "2026-04-03T14:34:45.076000+02:00",
 "title": "Fixed Gear Gran Fondo",
 "subtitle": "Cycling 176KM through rain and wind",
 "summary": "Today I took my fixed gear bike for a ride, 176KM from Amsterdam to America (Limburg, The Netherlands). Rain and wind added to the challenge, creating an ultimate test for man and machine. Let some of my fun be of inspiration to you!",
 "topics": [
  "Amsterdam",
  "bike",
  "health",
  "lifestyle",
  "minimal",
  "sport"
 ],
 "author": {
  "name": "Willem L. Middelkoop",
  "url": "https://willem.com"
 },
 "translation": {
  "language": "nl",
  "url": "https://agents.willem.com/nl/posts/2021-04-10_fixed-gear-gran-fondo/",
  "source_url": "https://willem.com/nl/2021-04-10_fixed-gear-gran-fondo/"
 },
 "image": "https://willem.com/global/images/f865378d1849.webp",
 "image_width": 2560,
 "images": [
  {
   "url": "https://willem.com/global/images/b1a122c6b1a3.webp",
   "description": "Schindelhauer Siegfried Road - a fixed gear bike with a Gates Carbon belt drive ",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_36948_images-1.jpg"
  },
  {
   "url": "https://willem.com/global/images/a5a1de597c2b.webp",
   "description": "Training through chilling hail... (Haarlemmermeerpolder)",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_36948_images-2.jpg"
  },
  {
   "url": "https://willem.com/global/images/32aafd2683bd.webp",
   "description": "... and through radiating sunshine! (Zuiderheide, near Laren)",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_36948_images-3.jpg"
  },
  {
   "url": "https://willem.com/global/images/ff069e5096e3.webp",
   "description": "Getting ready for departure: Some coffee and 176 kilometers to go! ",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_36948_images-4.jpg"
  },
  {
   "url": "https://willem.com/global/images/b6f279556990.webp",
   "description": "The mighty “Prinses Irenesluizen” connect the Amsterdam-Rijnkanaal to the southern rivers of The Netherlands, Lek, Waal and Maas",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_36948_images-5.jpg"
  },
  {
   "url": "https://willem.com/global/images/e3ef8b0fb9bc.webp",
   "description": "Find tasty croissants in Kesteren’s local bakery, Bakkerij de Greef!",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_36948_images-6.jpg"
  },
  {
   "url": "https://willem.com/global/images/a1946b824f3a.webp",
   "description": "Bridge over the Waal river near Nijmegen",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_36948_images-7.jpg"
  },
  {
   "url": "https://willem.com/global/images/f31f995492c0.webp",
   "description": "Nijmegen skyline ",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_36948_images-8.jpg"
  },
  {
   "url": "https://willem.com/global/images/65e6ee9d09a7.webp",
   "description": "Crossing the last river by ferry",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_36948_images-9.jpg"
  },
  {
   "url": "https://willem.com/global/images/26a05896a4b4.webp",
   "description": "There is no such thing as bad weather... only bad gear!",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_36948_images-10.jpg"
  },
  {
   "url": "https://willem.com/global/images/a55652c391d0.webp",
   "description": "Cycling route as recorded by Apple Watch",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_36948_images-11.jpg"
  },
  {
   "url": "https://willem.com/global/images/fa4dac00013e.webp",
   "description": "My heart rate during the entire day, by WHOOP",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_36948_images-12.png"
  },
  {
   "url": "https://willem.com/global/images/7afc4fb3addb.webp",
   "description": "Daddy arriving by bike inspired the next generation!",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_36948_images-13.jpg"
  }
 ],
 "text": "Gran Fondo\nThe Italians call a big cycle ride (>120KM) a “gran fondo”. You better prepare yourself as these long distance rides can be very demanding. Can you ride for hours and hours, alone? Through unknown terrain withstanding ever changing weather?\nIf you have been following my blog, you know that I like the occasional long distance ride:\n- Solo_around_the_Markermeer_211KM (https://willem.com/en/2019-05-29_solo-around-the-markermeer-211km/)\n- Fietselfstedentocht_Friesland_235KM (https://willem.com/en/2017-06-30_fietselfstedentocht-2017/)\nThis time, however, I decided to do it more hardcore... on a fixed_gear_road_bike (https://willem.com/en/2020-04-30_minimalistic-road-bike-with-gates-carbon-drive/)! That means that whatever weather, wind, or pain you are suffering, there is only one gear. Strong wind? Pedal harder! Going downhill? Pedal faster! Pain? Grunt!! GRRRRRR!\nTo prepare myself for my ride from Amsterdam to America, I gradually cycled longer rides. You feel your stamina improve each ride, building confidence in the success of this maddening endeavour. Believe you can do it, and sure you will!\nThe Ride\nMy wife and son took the family car to America to visit our family, leaving me to follow them by bike! Unlike my_ride_around_the_Markermeer (https://willem.com/en/2019-05-29_solo-around-the-markermeer-211km/) where I brought plenty of food, I decided to trust my ability to source supplies along the route.\nConclusion\nChallenge yourself and push the limits! Get to know you, physically and mentally. I love gran fondos for this uncensored view in one’s inner self.\nFinish and feel victorious, a lasting feeling that fuels future ambition! Ready for the next challenge, whatever it may be!",
 "word_count": 235,
 "markdown_url": "https://agents.willem.com/en/posts/2021-04-10_fixed-gear-gran-fondo/post.md"
}