{
 "id": 37021,
 "slug": "2018-09-27_nada-i-pidal-ku-apple-watch",
 "url": "https://agents.willem.com/pap/posts/2018-09-27_nada-i-pidal-ku-apple-watch/",
 "source_url": "https://willem.com/pap/2018-09-27_nada-i-pidal-ku-apple-watch/",
 "language": "pap",
 "date": "2018-09-27",
 "published": "2018-09-27T00:00:00+02:00",
 "created": "2025-06-26T22:10:20.669000+02:00",
 "updated": "2026-10-20T09:19:12.565000+02:00",
 "title": "Nada i pidal ku Apple Watch",
 "subtitle": "Diferente aktividat den e app di workout na watchOS",
 "summary": "E luna aki Apple a lansa un serie nobo di Apple Watch i a publiká un aktualisashon di watchOS. E smartwatch ta fokus mas i mas riba salud i fitness. Esaki a hasi mi kurioso: kon bon e Apple Watch ta funshoná pa diferente aktividat?",
 "topics": [
  "Amsterdam",
  "apple",
  "bike",
  "data",
  "health",
  "heart",
  "iOS",
  "iPhone",
  "sensors",
  "sport",
  "swimming",
  "watch"
 ],
 "author": {
  "name": "Willem L. Middelkoop",
  "url": "https://willem.com"
 },
 "provenance": {
  "kind": "model",
  "method": "Claude Sonnet, two passes (translation, then proofreading) against a glossary; Curaçao/Bonaire (FPI) spelling, no dictionary available",
  "date": "2026-10-20",
  "reviewed_by_native_reader": false,
  "language": "pap",
  "source_language": "en"
 },
 "translations": [
  {
   "language": "en",
   "title": "Swimming and cycling with Apple Watch",
   "url": "https://agents.willem.com/en/posts/2018-09-27_swimming-and-cycling-with-apple-watch/",
   "source_url": "https://willem.com/en/2018-09-27_swimming-and-cycling-with-apple-watch/"
  },
  {
   "language": "nl",
   "title": "Zwemmen en fietsen met Apple Watch",
   "url": "https://agents.willem.com/nl/posts/2018-09-27_zwemmen-en-fietsen-met-apple-watch/",
   "source_url": "https://willem.com/nl/2018-09-27_zwemmen-en-fietsen-met-apple-watch/"
  },
  {
   "language": "de",
   "title": "Schwimmen und Radfahren mit der Apple Watch",
   "url": "https://agents.willem.com/de/posts/2018-09-27_schwimmen-und-radfahren-mit-der-apple-watch/",
   "source_url": "https://willem.com/de/2018-09-27_schwimmen-und-radfahren-mit-der-apple-watch/"
  },
  {
   "language": "es",
   "title": "Nadar y montar en bicicleta con el Apple Watch",
   "url": "https://agents.willem.com/es/posts/2018-09-27_nadar-y-montar-en-bicicleta-con-el-apple-watch/",
   "source_url": "https://willem.com/es/2018-09-27_nadar-y-montar-en-bicicleta-con-el-apple-watch/"
  },
  {
   "language": "fr",
   "title": "Nager et faire du vélo avec l'Apple Watch",
   "url": "https://agents.willem.com/fr/posts/2018-09-27_nager-et-faire-du-velo-avec-l-apple-watch/",
   "source_url": "https://willem.com/fr/2018-09-27_nager-et-faire-du-velo-avec-l-apple-watch/"
  },
  {
   "language": "it",
   "title": "Nuotare e andare in bici con l'Apple Watch",
   "url": "https://agents.willem.com/it/posts/2018-09-27_nuotare-e-andare-in-bici-con-l-apple-watch/",
   "source_url": "https://willem.com/it/2018-09-27_nuotare-e-andare-in-bici-con-l-apple-watch/"
  },
  {
   "language": "pt",
   "title": "Nadar e andar de bicicleta com o Apple Watch",
   "url": "https://agents.willem.com/pt/posts/2018-09-27_nadar-e-andar-de-bicicleta-com-o-apple-watch/",
   "source_url": "https://willem.com/pt/2018-09-27_nadar-e-andar-de-bicicleta-com-o-apple-watch/"
  },
  {
   "language": "fy",
   "title": "Swimme en fytse mei Apple Watch",
   "url": "https://agents.willem.com/fy/posts/2018-09-27_swimme-en-fytse-mei-apple-watch/",
   "source_url": "https://willem.com/fy/2018-09-27_swimme-en-fytse-mei-apple-watch/"
  }
 ],
 "image": "https://willem.com/global/images/6a6c9da7fced.webp",
 "image_width": 2560,
 "images": [
  {
   "url": "https://willem.com/global/images/fa8288fb68f1.webp",
   "description": "Dos tracker na nòmber di Siensia: Biostrap i Apple Watch riba mi pols",
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  {
   "url": "https://willem.com/global/images/b51d94d95c44.webp",
   "description": "Pidal ku Apple Watch",
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  },
  {
   "url": "https://willem.com/global/images/1e44a007cb1a.webp",
   "description": "Pidal ku Apple Watch ku e app Workout",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_37021_images-3.png"
  },
  {
   "url": "https://willem.com/global/images/00617ffe84f6.webp",
   "description": "Nada ku Apple Watch (potrèt tumá ku iPhone)",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_37021_images-4.gif"
  },
  {
   "url": "https://willem.com/global/images/4a612b67c628.webp",
   "description": "Pantaya di resumen di Apple Watch despues di nada",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_37021_images-5.jpg"
  },
  {
   "url": "https://willem.com/global/images/5b0c4c054dbc.webp",
   "description": "Nada ku Apple Watch ku e app Workout",
   "manager_file": "148-bf2d6faf6057f115dc72e82d984e71359f16b48d8c42b4b41c2ee918cf46b556_ContentAsPost_37021_images-6.png"
  }
 ],
 "text": "Pidal i nada\nPa e prueba aki mi a usa un Apple Watch + Nike, e estilo mas sportivo ku tin. Pero tur Apple Watch ta meskos den nan funshonalidat di salú i fitness. Pasobra mi ta un poko un nerd di dato, mi a pone un otro tracker riba mi pols pa por kompará dato.\nEn bes di usa app di otro partido, mi a disidí pa keda ku e app integrá Apple Workout. Ora mi a prueba modelonan mas bieu di Apple Watch, mi a haña ku nan no tabata tin sufisiente funshon. Pero for di ora ku Apple a aktualisá watchOS, e a madurá pa un tracker di aktividat hopi kapas. Pasobra mi gusta nada i pidal, mi a disidí pa tuma e relòshi pa un splash i un ritu.\nPidal ku Apple Watch\nPidal ku Apple Watch ta fásil. Djis pone e relòshi, toka 'start cycling' den e app di workout i bai! Bo no mester di ningun sensor eksterno (manera velosidat, kadensia, pulsashon), e Watch ta duna tur loke nesesario pa hasi e análisis di aktividat.\nE Watch ta sinti bon riba bo pols, e banda di silikon sportivo ta hopi kómodo. Spesialmente e modelonan di Apple Watch di aluminio ta hopi liviano riba bo pols, loke ta bon ora bo ta hasi ehersisio. Miéntras bo ta pidal bo ta mantené bo wowo riba kaminda: e relòshi ta hasi su análisis den fondo. Si bo duna e relòshi un wak durante bo workout, e ta mustra bo un resumen di e progreso aktual.\nDato di e ritu\nDespues ku bo a kaba bo ritu bo ta stòp e sesion di workout den e app. Dato ta wòrdu sinkronisá outomátiko ku bo iPhone, kaminda bo por analisá bo rendimentu den detaye.\nBo por wak bo velosidat mediu, distansia, durashon di e ritu, kalorianan i pulsashon. Mi gusta e gráfiko di pulsashon pasobra e ta reflehá kla e varianse di intensidat durante mi ritu. E ta ofresé bo tambe pa wak bo rutu riba un mapa. Un detaye (hopi) bon ta e koló di mi rutu: berde ta indiká pidal lihé, kòrá pidal lento. Si bo ta purba mehorá bo velosidat mediu, esaki ta pèrmití bo wak lihé kaminda bo ta lento.\nNada ku Apple Watch\nHasi ehersisio den e pisina ku Apple Watch ta fásil tambe. Promé ku bo bula den awa, bo ta kuminsá un sesion di workout di nada. Esaki ta aktivá outomátiko e modo resistente na awa, ku ta desaktivá interakshon ku e pantaya di toke (pasobra esei ta un poko difísil ku dede mouda). Bo por pone e largu di e pisina, loke ta yuda e relòshi analisá bo brasa.\nDespues ku bo a kaba di nada, bo ta vira e korona digital di e Watch pa desaktivá e modo resistente na awa. E Watch ta hasi un ruido, ku ta saka e awa ekstra for di su bosinanan. Ta di berdat un manera inventivo pa hasi esaki funshoná, felisitashon pa e inhenieronan di Apple.\nRiba bo Apple Watch bo ta haña un resumen despues di nada. Bo por wak kuantu biaha bo a nada di un banda di e pisina pa e otro, huntu ku e distansia total.\nKu bo iPhone bo por analisá e sesion di nada den detaye. E Apple Watch ta sinkronisá e dato di nada outomátiko un biaha ku e ta di bèk den alkanse di bo telefòn. No tin nesesidat pa trese bo telefòn serka (òf den) e pisina. Ta spantoso ku e Watch por hasi análisis di pulsashon miéntras e ta den awa. Ku e sensornan di giroskopio e por identifiká ku preshishon mi tipo di brasa i durashon, huntu ku e pousanan chikí ku mi tabata tin entre sesionnan di nada.\nKonklushon\nApple Watch ta so un aparato diminuto riba bo pols, ainda e ta kontené tantu poder di kompiuter i análisis. Kombiná ku iPhone e ta un kompañero fantástiko pa deporte.\nLoke ta sorprendé mi ta e versatilidat: mi a usa e mesun Apple Watch pa nada i pa pidal. Bo no mester kompiuter di bisikleta apart mas pa haña dato desente di ritu. Mi ta di berdat impresioná ku e kapasidat di e Watch pa sigui mi movementu bou di awa.\nMidi bo propio rendimentu por ta un faktor motivashonal ora bo ta hasi ehersisio. E ta pèrmití bo sigui bo progreso i motivá bo pa hasi e kilómetro ekstra. Ta bon, awor bai move!\nAktualisashon riba pidal ku Apple Watch:\nWak mi otro artíkulo tokante usa_Apple_Watch_manera_kompiuter_di_bisikleta_riba_bo_bisikleta (https://willem.com/en/2019-04-30_the-best-bike-computer-app-cyclemeter/).",
 "word_count": 756,
 "markdown_url": "https://agents.willem.com/pap/posts/2018-09-27_nada-i-pidal-ku-apple-watch/post.md"
}