What are healthy cholesterol levels?AnswerWhen I had my blood tested in 2020, the Dutch Heart Foundation reference values were: total cholesterol under 5.0 mmol/l, LDL under 3.0, HDL above 1.0 for men and 1.2 for women, triglycerides under 1.7.SourcesHealthy cholesterol values: LDL, HDL and triglycerides in mmol/l (snippet, the answer above is its summary)https://willem.com/en/2020-01-28_measuring-cholesterol-levels-in-blood/ (full article)